The Science of Well-Being (Yale) — Free Course
Yale's most popular course, now free on Coursera. Learn the science behind happiness and build habits that actually increase well-being.
CareerOneStop — U.S. Dept. of Labor
Free career exploration, job search, and training resources from the U.S. Department of Labor. Resume builder, salary finder, and skills assessments.
Crisis Text Line
Text HOME to 741741 to connect with a trained crisis counselor. Free, 24/7, confidential.
UCLA Mindful — Free Guided Meditations
Free guided meditations from UCLA's Mindful Awareness Research Center. Available as audio downloads and a free app. Great for beginners.
Khan Academy — Financial Literacy
Free, comprehensive personal finance course covering budgeting, saving, investing, credit, taxes, and retirement planning. Self-paced and beginner-friendly.
Coursera — Free Courses (Audit Mode)
Thousands of free university courses from Yale, Stanford, Johns Hopkins, and more. Audit any course for free to access all learning materials.
SAMHSA National Helpline
Free, confidential, 24/7 treatment referral for mental and substance use disorders. Call 1-800-662-HELP (4357). Available in English and Spanish.
Crisis Text Line
Free, 24/7 confidential crisis support via text. Text HOME to 741741 from anywhere in the US for any type of crisis.
NAMI (National Alliance on Mental Illness)
The nation's largest grassroots mental health organization. Provides advocacy, education, peer support groups, and the NAMI HelpLine: 800-950-NAMI.
988 Suicide & Crisis Lifeline
Free, confidential emotional support 24/7 for people in suicidal crisis or emotional distress. Call or text 988 from anywhere in the US.
SAMHSA National Helpline
Free, confidential, 24/7 treatment referral and information service for mental health and substance use disorders. Call 1-800-662-4357.
Think and Grow Rich — Napoleon Hill (Free Audio)
The legendary 1937 success classic, now free on Internet Archive as an audiobook. Covers the 13 principles of success and wealth consciousness.
FindTreatment.gov
SAMHSA's confidential treatment locator for mental health and substance use disorders across the United States and territories.
What's Your Grief — Free Grief Education
Comprehensive grief education website with hundreds of free articles, worksheets, and resources for understanding and processing loss of all kinds.
CFPB — Consumer Financial Protection Bureau
Official U.S. government resource with free tools, guides, and answers to hundreds of financial questions on credit, debt, mortgages, and more.
MIT OpenCourseWare — Free University Courses
Free access to virtually all MIT course materials. Covers engineering, business, science, humanities, and more. No registration required.
Google Career Certificates — Free on Coursera
Job-ready certificates in IT support, data analytics, UX design, project management, and more. Free to audit; financial aid available for certificate.
SMART Recovery
Science-based addiction recovery program using CBT and motivational techniques. Free meetings worldwide, online and in-person. Non-12-step alternative.
Khan Academy — Free Education
World-class education for anyone, anywhere. Math, science, computing, humanities, and more — completely free.
SCORE — Free Business Mentoring
Free mentoring from experienced business professionals. SCORE has helped over 11 million small businesses with free workshops, templates, and 1:1 mentoring.
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